I am one of the millions of people who became emotional over this year’s great British Bake Off! Not only were this year’s contestants the best to date… they were also the most interesting. When it came to the semi-finalists and the finalists I was rooting for everyone. Each person had […]
World Happiness Report 2015 Last week saw the annual publication of the World Happiness Report which was first released in 2012. What is the World Happiness Report The report is issued by the United Nations. This year’s report is being used as a platform for member states to adopt Sustainable Development Goals (i.e. goals which create wider […]
We all seek balance in some form or another. For each person the definition is different; frequently including the fine-tuning of a wide range of personal & professional lifestyle factors. These factors could be: formulating a personal version of work-life balance finding ways to relax personal growth finding purpose making meaningful social interactions finding friends […]
Maintaining momentum is key to getting results. We all need some helpful reminders and tools to break our old habits in order to form new ones. What I’ve done here is to jot down a few ‘basics’ for those times when everything and anything is easier than what you really want for yourself. Michael TLC: I created this blog […]
With the year drawing to its close it’s not unusual to reach for the tally stick to review what has happened throughout the year before setting out our agendas for the year ahead. Admit it, we all do it to some degree! Irrespective of that old chestnut “resolution”, things often require a shake up. Change […]
From the school of “if you don’t like what’s out there, build your own!” Here’s a little background into why I created my own app. The Wheel of Life is already recognised in coaching circles as an insightful tool. It allows someone to review all areas of their life in the context of the […]
Thank you for allowing me to be a part of your 2014! With every best wish for the year ahead. Michael
Hello! I’ve been pretty light on the regular blogs this year, mainly focusing on bite-size shares via social media (Facebook, Twitter, Google+ ) together with the quarterly newsletters which I also post to this Blog page. Experiences of Content Sharing This Year The creation & sharing of content (millennial cool-speak for anything we forge & promote these days) has taught me much […]
The Autumn Newsletter is out. Enjoy the read. Feel free to share if something resonates for you or for someone you know. And please let me know if there’s something you would like to see included in a future edition. AUTUMN NEWSLETTER November 2014 In this edition I want to extend Summer’s theme by looking at: […]