August – Check In

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  Whoosh, August! Time To Check In On Progress This is a picture I took somewhere in the middle of the Irish Sea recently. Travelling between two shores can be highly symbolic, so I thought I’d keep with the Summer Journeys theme from the summer newsletter and extend it in this month’s check-in. If you […]

Life Coaching Comes to Lewes

the barn, brighton and hove psychotherapy, lewes, eastbourne, hove, brighton, life coaching, talking therapies, therapy

The Barn I’m delighted to inform you about the new Talking Therapy rooms loving updated and opened in Lewes. The Barn is a converted historical building dating back to the 12thcentury, and it has been run as a psychotherapy practice for nearly 25 years. Brighton & Hove Psychotherapy acquired the premises in June 2016 and are committed […]

Tea at Buckingham Palace

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              This week I was lucky enough to attend the Prince’s Trust 40th Anniversary Tea Party at Buckingham Palace. 5000 mentors, mentees and Trust ambassadors enjoying time together, cups of tea, finger sandwiches and some quality bite size cake! Contrary to what we expect of being in a palace, the atmosphere […]

Spring Newsletter – March 2016

Michael Laffey, Michael Laffey Life Coach, Life Coach, Newsletter, Newsletter Spring 2016

                This newsletter focuses on: Being Less Autopilot Distraction, The Anti-Compass Cradle Curiosity for self-care Focus serially to ditch multi-tasking Kindle eBook – Aspects of Health and Wellbeing Coaching Shared articles about Why We Have Moods, Social Media in our Lives, Multi-Tasking & Efficient Attention Switching Clicking on […]