It’s in the news again, research studies show that physical activity benefits brain health in two ways: in later years it reduces the rate of cognitive decline it manages depression We have a win-win, both in the here and now, and in the long term. The Michael Moseley article also says that it’s never too late to […]
The clocks have no gone back an hour. The days are shorter and nippier. The nights are longer and colder. If you think we’re heading toward the end of the year, perhaps this may help you to think again. In the Celtic Calendar this time of year is considered the beginning of the year and night as the beginning […]
This week the Office for National Statistics published the latest data on personal well-being for the UK. The data measures the reported level of well-being at national and local levels. There’s nothing like a little comparison to gauge our own levels, right? The data focuses on several areas: Life Satisfaction – overall Worthwhileness – things […]
Life is currently complicated while being boiled down to simple issues. Which they are not. If you want to understand the context of the world, its issues and drivers, look to Chatham House. Chatham House is based in London and is a world leading institution on international affairs. In recent years we have all learnt […]
Try, = Android = Mail Open the Email AppSelect SettingsSelect Account SettingsSelect the account you wish to changeScroll down to More SettingsSelect Outgoing SettingsChange the port to 587 and the Security = Settings to STARTTLS Select Done From: Michael Laffey = <coaching@michaellaffey.co.uk> Sent: 07 October 2019 = 19:28To: mel@itstudioni.comSubject: RE: REMINDER = Email upgrades – go live on October 1st […]
Try, = Android = Mail Open the Email AppSelect SettingsSelect Account SettingsSelect the account you wish to changeScroll down to More SettingsSelect Outgoing SettingsChange the port to 587 and the Security = Settings to STARTTLS Select Done From: Michael Laffey = <coaching@michaellaffey.co.uk> Sent: 07 October 2019 = 19:28To: mel@itstudioni.comSubject: RE: REMINDER = Email upgrades – go live on October 1st […]
Try, = Android = Mail Open the Email AppSelect SettingsSelect Account SettingsSelect the account you wish to changeScroll down to More SettingsSelect Outgoing SettingsChange the port to 587 and the Security = Settings to STARTTLS Select Done From: Michael Laffey = <coaching@michaellaffey.co.uk> Sent: 07 October 2019 = 19:28To: mel@itstudioni.comSubject: RE: REMINDER = Email upgrades – go live on October 1st […]
Try, = Android = Mail Open the Email AppSelect SettingsSelect Account SettingsSelect the account you wish to changeScroll down to More SettingsSelect Outgoing SettingsChange the port to 587 and the Security = Settings to STARTTLS Select Done From: Michael Laffey = <coaching@michaellaffey.co.uk> Sent: 07 October 2019 = 19:28To: mel@itstudioni.comSubject: RE: REMINDER = Email upgrades – go live on October 1st […]
Try, = Android = Mail Open the Email AppSelect SettingsSelect Account SettingsSelect the account you wish to changeScroll down to More SettingsSelect Outgoing SettingsChange the port to 587 and the Security = Settings to STARTTLS Select Done From: Michael Laffey = <coaching@michaellaffey.co.uk> Sent: 07 October 2019 = 19:28To: mel@itstudioni.comSubject: RE: REMINDER = Email upgrades – go live on October 1st […]
Try, = Android = Mail Open the Email AppSelect SettingsSelect Account SettingsSelect the account you wish to changeScroll down to More SettingsSelect Outgoing SettingsChange the port to 587 and the Security = Settings to STARTTLS Select Done From: Michael Laffey = <coaching@michaellaffey.co.uk> Sent: 07 October 2019 = 19:28To: mel@itstudioni.comSubject: RE: REMINDER = Email upgrades – go live on October 1st […]