February 2017 | What is February for?

Newsletter | February 2017 Here we are in February which, I have to confess, is a month I’ve never understood. Most months fall into some sense of season or purpose but February doesn’t fall into either of those for me. It’s neither winter nor spring. Neither light nor dark. What is February for? As I was […]

January 2017 | 2016 in Review

Because we’re at the head of the year, I thought this would be an appropriate time to include an annual reflection. Like it or not, when January arrives many people formulate some type of goal or aspiration for the year ahead. Sometimes goals are concrete steps or outcomes, personally or professionally. At other times, the […]

Season’s Greetings for 2016

Season's Greetings, Seasons Greetings, Michael Laffey, Michael Laffey Life Coach, Life Coach, Sussex, Brighton, Hove

It’s the Monday before Christmas and I suspect you might have a busy week closing out work, finalising Christmas arrangements and generally getting organised. I just want to take this opportunity to wish you a lovely Christmas, to find time for you, just do what can be done and enjoy what is meant to be an […]

November – Check In

Lancing beach, Samhain, sunrise, halloween, November

November 2016 – Check In The clocks have gone back. Halloween’s thin veil has whispered past. November is here! This year is flying by quicker than a witch armada. As the days shorten we know that for the coming months we need to make more of our own light. Let me know what that light […]

What is Life Coaching?

Michael Laffey Life Coach, Mental Massage, What is Life Coaching

I am often asked, ‘What is Life Coaching?’ The Elevator Pitch The nearest analogy I can draw is that it’s a massage for the mind. Why The Massage Analogy? As with physical massage, Life Coaching  addresses the knots and tensions which restrict our ability to function at our best. Sometimes massage is gentle, relaxing, soothing and […]

Autumn Newsletter | September 2016

Michael Laffey, Michael Laffey Life Coach, Holyhead, September, Newsletter

Autumn Newsletter In this edition: The clarity of a September reboot September: The second chance January Thinking of our future in days Guiding principles through autumn into next year Stay on track Wheel of Life app Life Coaching extended into Lewes Click on the Autumn picture above and you’ll be taken to the Newsletter. Happy […]

September – Check In

michael laffey, life coach, michael laffey life coach, september, check in, fresh starts

  September – the Lighthouse month – what’s it to be? Renewed purpose and energy, home-coming, new shores, fresh starts, vigilance, safety and strength in adversity, being steadfast in our principles or aims. I have two pieces for you in this month’s check-in: Click the image above or go to the link here to review […]