Exercise and Happiness

10 Keys to Happier Living

                    Recently, I went to a talk entitled Exercise and Happiness organised by Action for Happiness in Brighton. Exercise is part of Action for Happiness’ 10 Keys for Happier Living and as I’m an advocate of exercise as part of everyone’s Wellbeing I wanted to attend and to hear […]

Blogger Lite This Year


Hello! I’ve been pretty light on the regular blogs this year, mainly focusing on bite-size shares via social media (Facebook, Twitter, Google+ ) together with the quarterly newsletters which I also post to this Blog page. Experiences of Content Sharing This Year The creation & sharing of content (millennial cool-speak for anything we forge & promote these days) has taught me much […]