Flipping Lent

Michael Laffey, Life Coach, Lent, Pankcake, Flipping Lent

Today is Pancake Day and I couldn’t be more excited! I’ll be absolutely gorging on my favourite food late into the evening! And as a result, here we are at the beginning of Lent. That period where people want to give up something for 40 days; subjecting themselves to ongoing battles with the Prince of Darkness and his armoury […]

From Pea-Souper to Clear Vista

MIchael Laffey Life Coach Perspective Clear View Vista

When I meet people in the early stages of coaching there is a common theme. In their heads are a set of ideas. Excellent ūüôā Well, yes & no! Ideas are¬†great if¬†they become something and go somewhere. But what if¬†they just keep getting bigger,¬†murkier and don’t become¬†or go? I never cease to be amazed how¬†everyone […]

Speaking Up for Gym

Michael Laffey Life Coach, Gym, Positivity

Gyms come in for a bit of a bashing. Membership costs can be high, client slope off can be rapid, people can feel intimidated by some of the Bunnies & Marys and people say they are bored on the treadmill. Before someone shouts, ‘Arh but going to the gym doesn’t mean you’re healthier or fitter’, […]