Learning to Bounce

Michael Laffey, Learning to Bounce, Resilience, ABC Model, Perspectives

 “Knowledge rests not upon truth alone, but upon error also” – Carl Jung Believe it or not, I’m not always Mr Life is Bloomingly Wonderfully Positive. Dreaming the dream, finding the goal and planning the path all have their place. Yes, we have those times. We need them and they inspire us. They are a key part […]

Analysis Paralysis

Michael Laffey, Life Coach, Analysis Paralysis

  Somewhere recently I heard this phrase and immediately jotted it down. It’s nothing new, I know, but I’d forgotten about it and I thought it summed up a common trait when it comes to making moves in certain directions. At decision making times we may feel we need to have thought through every option imaginable, together with every conceivable […]

Flipping Lent

Michael Laffey, Life Coach, Lent, Pankcake, Flipping Lent

Today is Pancake Day and I couldn’t be more excited! I’ll be absolutely gorging on my favourite food late into the evening! And as a result, here we are at the beginning of Lent. That period where people want to give up something for 40 days; subjecting themselves to ongoing battles with the Prince of Darkness and his armoury […]

Momentum Matters!

Michael Laffey Life Coach Momentum Matters

Maintaining momentum is key to getting results. We all need some helpful reminders and tools to break our old habits in order to form new ones. What I’ve done here is to jot down a few ‘basics’ for those times when everything and anything is easier than what you really want for yourself.  Give Yourself 20 Minutes You really […]