Understanding Stress and How it Affects your Emotions| Mark Vahrmeyer, Registered Psychotherapist, Brighton and Hove Psychotherapy

Mark Vahrmeyer

I’m delighted that Mark Vahrmeyer has contributed his article, Understanding Stress  and How it Affects your Emotions as we continue the Mental Health Awareness Week campaign “Stress: are we coping? Mark’s article clearly highlights how stress affects us and how we can regulate our response to it. Happy reading! About Mark Mark Vahrmeyer is a UKCP-registered psychotherapist and co-founder of Brighton and […]