Wellness Professionals at Work Director, Jo Permaul, was interviewed recently by Jayney Goodard of the Complementary Medical Association. The interview highlights how coaching skills can be integrated into many situations or modalities. This enhances the existing practice & enriches the experience for the client. Enjoy the warmth of this interview (15mins). If you are considering […]
I came to life coaching because I had been through the process and loved it. If you are interested in coaching either as a talking therapy to help you or someone you love, or as a career, hop over to Wellness Professionals at Work. I’ve written a piece: What is Life Coaching and Why Have […]
The YE 2022 Annual Reflection has arrived. A helpful tool with which to step into 2023 fortified for the year ahead. I never cease to be amazed how taking stock of what happened in the year that has just passed can distil so much. I’ve updated the format of the Annual Review this year and […]
The traditional model of work has changed. The 9-to-5 is pretty much over. What were traditionally four types of employment; full-time, part-time, freelance / contractor or business owner have evolved in response to both technical and social change. How we work today is delivered in a variety of ways: flexible working hours flexible working arrangements to […]
The clocks have no gone back an hour. The days are shorter and nippier. The nights are longer and colder. If you think we’re heading toward the end of the year, perhaps this may help you to think again. In the Celtic Calendar this time of year is considered the beginning of the year and night as the beginning […]
This week the Office for National Statistics published the latest data on personal well-being for the UK. The data measures the reported level of well-being at national and local levels. There’s nothing like a little comparison to gauge our own levels, right? The data focuses on several areas: Life Satisfaction – overall Worthwhileness – things […]
ANNUAL REFLECTION | GOING FROM 2018 INTO 2019 This year’s annual reflection has arrived! This is something I really enjoy doing; taking a little time out to reflect on the year that has just passed and recollecting what appears to be an ever increasing number of things I’ve forgotten as the year speeds by. Allowing […]
Making the Future More Relevant by the Actions We Take Today Our desire for what we want in the future can feel strong yet that future state we desire may seem so far away that we can feel disconnected from it. If we feel disconnected we are more likely to give up or go off […]
I was recently asked to contribute to Miles Anthony Smith’s piece on Career Success and Growth. The three questions put to me and other coaches were: What is your number #1 tip for being successful in a career today (employee or contract worker)? What is the number #1 characteristic of an employee/contract worker that hiring […]