I came to life coaching because I had been through the process and loved it. If you are interested in coaching either as a talking therapy to help you or someone you love, or as a career, hop over to Wellness Professionals at Work. I’ve written a piece: What is Life Coaching and Why Have […]
A big thank you to @ukhealthcoaches for including this year’s Annual Reflection in their January Newsletter. If you missed it, the link is here. It’s Friday and the end of the first full working week of 2019. This could be a good time to check in. If you have already committed to some changes, have your […]
I was recently asked to contribute to Miles Anthony Smith’s piece on Career Success and Growth. The three questions put to me and other coaches were: What is your number #1 tip for being successful in a career today (employee or contract worker)? What is the number #1 characteristic of an employee/contract worker that hiring […]
I was asked to do an interview for Life Coach Hub in August 2013. It was around the time of my birthday so I’m always in serious thinking mode about then. I reflect upon my own coaching style as well as how I see the future of coaching progressing. It was a lot of fun being […]
The theme for this Summer Newsletter is Summer and Journeys: What is it about summer that makes things easier? Travel far enough and you find yourself (literal and metaphorical journeys) Repetition. Repetition. Repetition. How music reflects our desire for patterns and pleasure Listening to a nice day Sharing […]
With the Wheel of Life app update now available on the iTunes App Store, I’ve put together a brief demo. This demo highlights the key features of the app which will help you make best use of it. Features: Creating a new wheel – the keystone to fully appreciating your life in the round Adding […]
An updated version of Wheel of Life was made available through the iTunes App Store this week. We’ve added some new functionality: Delete Wheels – because people asked for it and we all know that sometimes we make mistakes Customise area names – because people asked for it and it’s good to name areas in […]
I’m very pleased to say that I am included in this recently released eBook on Kindle. This is a collective work by health and wellbeing coaches looking at various aspects of… our health and wellbeing! Each contributor has taken a particular angle, with […]
In this Autumn Newsletter we look at: Reframing Winter’s reference Perspective: Is something in the way of your goal or are you? Achieve more by doing less Where are you from? The concept of being “multi-local” Soundscapes: Is there music in everything? Transformative Learning: What we learn from our change Enjoy!
Sept 1st. Time to revisit the Summer Newsletter. Reflect with a clearer head. Simply click on the image to be transported back to the Summer Newsletter. Summer Newsletter – August 2014